SANE Resources logo

Sexual Awareness,  Nurturing  &  Empowerment

Anna Valenti-Anderson

Anna Valenti-Anderson


Therapy ~ EMDR ~ Consulting

(623) 695-0064


Q:  What is EMDR?
EMDR is an acronym for Eye Movement Desensitization and Reprocessing. It is a tool that some therapists use in conjunction with traditional psycotherapy. EMDR is an integrative approach that has been used to relieve symptoms of post-traumatic stress, anxiety, depression, anger, and has also been used with individuals suffering from phobias, panic disorders, pain control and addictions.

The overly-simple example I use is this: If you think about how your brain processes information during the night when you're sleeping, and how dreams result in REM (rapid eye movement), then leap a little bit further and use that same concept to how your brain could process burried information while you're awake.


Email Anna
4202 N. 32nd. Street | Bldg. 1, Ste. J.
Phoenix, AZ  85019

Serving: Phoenix, Scottsdale, Cave Creek, Mesa, Tempe, Chandler, Glendale, Surprise, Avondale, Goodyear 



In the case of a LIFE-THREATENING
emergency ALWAYS call 911 first.

Disclaimer: Any and all website information is not intended to replace professional consultation. Information listed is intended only to provide information and as a courtesy for informational and educational purposes.  The Practice of counseling means the direct application of professional counseling techniques, which includes the use of psychotherapy for the purpose of diagnosis, evaluation and treatment in individuals, couples, families and groups.  Listings at this site do not necessarily constitute promotion. If you would like to be considered for inclusion,please send an email to SANE Resources Web Administrators would appreciate your letting them know if you find any incorrect / outdated information listed on this page! THANKS.

Copyright (c) 1994-2019 Anna Valenti-Anderson. All Rights Reserved.